


I would like to currently thank Coach Martin Gooden for making me stronger, faster and more motivated than ever. As a trainee academy footballer it is very important for me try work with somebody who knows what they are doing as my future depends on being healthy and being fit. Coaches’ sessions have been very intense and I have got the results from these sessions.
I find him very meticulous in the structure of the sessions and demands that you are on point and ready to put in the strength and conditioning work in each session. I struggle with the nutrition side of things as I have an eating disorder that does not allow me to eat as much as i should do but my eating quality is much better and I have found a way to up my calories with some real foods and supplementation.
At the Current moment I feel loads stronger and fitter within games and definitely faster, and I don’t carry a groin injury that i used to have in the past. My goal now is to continue and too stay motivated in order to put myself into contention for a good future. I enjoy the session s with CPT as they are never ever the same, and this is something that I really enjoy and never get bored for this reason. I will continue to train with Martin as I have a good relationship with him and he gives me confidence and self belief that makes me believe in myself
Thanks so far for everything coach
Louis Askew
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