
Linda loses 8 stone and feels unstoppable

I noticed that food became my comfort , and exercise was a struggle, it got so bad I struggled to walk a few yards without being out of breath, the final straw was when I got told I was suffering from depression, and If I continue my health and life could be on the line. A friend of mine, told me about Mr Gooden, I contacted other trainers, but having my first conversation with Coach he said a few things that made me feel at ease and comfortable, I must admit I was very nervous, as I thought if he trains boxers what chance do I stand, a fat over weight and depressed woman, how wrong and how at ease he made me feel throughout the sessions, and how he got me slowly to adapt to the changes, that was necessary for the transformation that I really was determined to get.
I found the physical training sessions very tough, but as I started to lose the weight I could move a lot better and felt much more energetic. The nutritional plan and guide allowed me to still eat certain foods at the start, but then when I adjusted Coach in no certain terms told me we can go another level on this for much better results, and I admire his patience for this.
Over 2 years I have lost 8 stone, yes I am looking bad ass, feel sexy about myself again, and I have an unstoppable mentality at the moment and I can really say the Physical coaching sessions and the online support and coaching nutrition session and the support from Coach Martin Gooden was well worth the investment, and totally of value, I would recommend anyone looking for a transformation, to just get in touch with coach Martin Gooden.
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