Female Boxercise Session Tuesday 7pm-8pm
Swipe
Are you looking at doing something that is a little different in 2026 from your usual type of workout, something that is not only fun, but is challenging and will have you coming back for more, then now you really can have it. Boxercise Boxing training has long been known to challenge your muscles as well as fitness and will have you in shape in no time. Through doing boxing training you can expect the below benefits
- Weight loss / Fat loss
- Increased and improved fitness
- Better concentration and memory
- Flatter stomach and loss of inches
- Learn and develop your Boxing skills
- Fun and motivation with others like you
This weekly Boxing Fitness class is for total beginners who may have never boxed before or who have done a little bit of training before and understand that boxing is about levels of learning and you have to be patience as others learning boxing too.
This class is for those that would like to learn a little technique, come and work the Punch Bags, Do some pad work, do some other exercises related too CPT Boxing fitness and have some fun while doing it.
Day & Time
The Session will be taking place every Friday 7pm-8pm
Where
Liberty Gym, Manvers Street, Sneinton, Nottingham NG2 4PP
Cost Per session
£8 per person
Contact below number to book on 07971312690.
Coach Martin Gooden