CPT Boxing Session for over 40's Men
Rediscover Your Power: Boxing for Men 40+
You’re not slowing down — you can Level up.
If anything, life after 40 demands more strength, more confidence, and more resilience. That’s exactly what our Boxing for Men 40+ sessions deliver.
💥 Why Boxing?
Because it’s the ultimate all‑rounder:
- Builds lean muscle and real-world strength
- Torches calories without boring cardio
- Sharpens focus, coordination, and reaction time
- Relieves stress like nothing else
- Boosts confidence in and out of the gym
🧠Designed for the 40+ Male Body
This isn’t a “one size fits all” class.
It’s a smart, joint-friendly, technique-focused program built to help you:
- Train hard without breaking down
- Improve mobility and flexibility
- Increase stamina safely
- Feel athletic again — without feeling 20
🥊 What You’ll Experience
- Pad work that makes you feel unstoppable
- Strength circuits tailored to your level
- Coaching that pushes you without punishing you
- A supportive group of men on the same mission
🔥 The Result?
You walk out feeling stronger, sharper, and more capable than you have in years.
You don’t just get fit — you get your edge back.
Venue
Every Tuesday 6.30pm-8pm
Liberty Gym, Manvers Street, Sneinton, Nottingham, NG2-2PP
£10 Per session
Be on time please and have some discipline