Nick reduces 5 inches off his stomach
Nick loses 5 inches of his stomach
I recently did the CPT weight loss academy coaching program for six week with coach Martin Gooden.
I enjoyed the first two weeks in which I was given online coaching and support in which I learned a lot about food and how to structure my daily foods, and understanding the small changes I had to make with food and how I could still have the occasional treat.
I found the group training workouts very challenging, but I also understood that in the past I had not been doing the right thing to get the results that I have always wanted.
with each session I could feel that I was getting not only fitter, but my body shape was changing, and my understanding getting better.
I found the support I was given and the energy from the other guys in the group really gave me confidence went to new heights.
I would recommend the CPT weight loss coaching academy to those who are struggling to lose weight, would like to feel fitter, for those who would like to get confidence and self belief. I lost over a stone and 5 inches off my stomach and I feel great.
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