Personal Training Nottingham & Boxing Training Nottingham From CPTUK

Round one Motivation Monday 10th December

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Hey welcome to this week’s round one Monday’s motivation I hope you had a great positive weekend.

Having coached hundreds of Clients over the years a very high percentage of them getting the results that they desire in health, weight loss, shape and sporting performance, there is one thing that I know for sure, you cannot coach a person who is NOT coachable FACT.


If that individual is not ready for change and also ready to be coached it’s a pointless task , one that is very frustrating for the Coach first and foremost that will eventually be frustrating for the client too.

But have no fear what can Coaching do, when the individual is showing nothing other than the same old habits that they have always kept up that has led them to you in the first place.

The relationship between the coach and the client is to bring a massive win/win for both parties, one that the coach is happy and client is raving your guidance.

If the out-comes of what you do, does not create two happy parties then something is very wrong and needs to be reviewed very quickly.

And one thing I will say is this if you are showing habits of NOT being coachable, then go away and think about what sacrifices you have to make and also changes, and if you are not willing to make them, then don’t WASTE my time or any other coaches, I can only speak for myself here, but other than giving my clients an amazing experience, they also need RESULTS for paying me their hard earned cash too.

Anyway Press the link to my you tube channel Press play and watch my video for this week’s round one.

Coach Martin Gooden

Keep up to date with what is going on and be part of the CPTUK Community, with Coach Martin Gooden’s FREE weekly emails on mind-set, nutrition and fitness.

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