Boxing & Performance
Hi there is no person more than me, that can drop off to sleep, any place anytime anywhere, In fact I laugh about this, but I have known to fall asleep while someone is talking to me over the telephone, or even while at the cinema, seeing the start of the film and seeing the credits have got me in trouble in the past cinema visits, but I realise I am NOT the only person who loves planned sleep or spontaneous bouts of sleep.Click Here
I am no sleep expert, but I know from the past that having sleep as par...
Some of you may have heard of Ali’s story, being in trouble at School, getting into Bother, and his mother at her wits end of worrying thinking what can she do with her “little son”.When I got the call form Ali’s mother, I knew that Ali needed more than just a boxing club, as getting into bother had to be top of his list of stopping before he had to take up the disciplined sport of boxing.So I recommended that I mentor him not only for boxing, but in other aspects of his life that might...Click Here
Pre-season Football TrainingClick Here
Is your Training right?
Well with football season more or less around the corner, you have probably seen some lads already hitting the Streets doing there un productive 6 mile runs, may be they had got so fed up at looking at their leather football boots.
Old habits seem to never change (I will explain this later) First a few things that some of these amateur /Semi-professional or even may be Professional Players should know about the season before and tak...
Why I say Body-Builders are Semi-AthleticClick Here
Recently I called a Body-builder Semi-athletic, of which he said in his deep voice he is athletic. So I asked him what made him athletic. He said because “he lifts weights and he is strong” so was Tarzan. On observation of how he trains I knew why I said this to him (Hear what I ‘am Saying here I am not talking athletes that use weights as part of their Per iodised Training cycle) I get into banter and reasoning with other body builders over my...
I am so thankful that I was dragged to a Boxing gym at a tender young age, not only that but was put in a ring when my coach realised I could hold my family name.
So within this I had to compete with better lads and take a beating as well as learn not to take advantage of boxers that were weaker or not so skilled as me, from this great friend-ships were formed. The only time that you had to deliver the “sizzle” was when you were scheduled to fight, when it was a case of “the fittest...
Well isn’t it funny how the unfit and un-healthy species come out of there closet when something happens mysteriously to
A fit individual
A athlete takes sick or in worst case dies
Well if you have been living under a stone, you may not know, but on Saturday the 17th of March 2012 a incident happened at white Hart lane, as Tottenham took on Bolton, Bolton player Fabrice muamba is believed to have had a cardiac arrest or a Heart attack, (for the sake of it we shall say a heart at...