Personal Training Nottingham & Boxing Training Nottingham From CPTUK

kettlercise session in nottingham every Weds 6pm-7pm

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With the amount of calories you may have put on over the festive season, you may be considering doing something that will help you burn a lot of calories and help you get into shape and something that you will enjoy doing regardless of your fitness level and fitness experience.

Let me ask you a question? Have you ever done a kettle-bell workout before? If you have then you will know, if you have not, then you are missing out on the chance of:

  • Increasing your fitness levels
  • Reducing your scale weight and reducing inches from key fat loss areas
  • Improving your stamina and strength
  • Reduce your stomach, legs, back and arms fat
  • Improving your self-worth
  • Improving your self-confidence
  • Having fun with other down to earth positive minded people

Doing a one hour kettle-bell workout is a workout that works all your major muscles in a systematic way, that will ensure a massive calories burn, which if you follow the right nutritional plan will have you losing weight, fat and also inches and improving your fitness and also your health.

This kettle-bell workout is for all fitness levels and you will soon see yourself progressing at a very quick rate both in what you can do and how motivated you become from doing the workout, it’s quite addictive.

So are you interested in starting the year of a little different? Well get involved in the weekly sessions. The information is down below:

 

Day Every Wednesday starting on Wednesday 3rd of January 2018

Time: 6pm-7pm (turn up on time)

Address: Mapperley Sports Village, Ransom Road, Ransom Drive, Nottingham, NG3-5LR

Cost; £6 per session

To book your space get in contact

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